Dear members, volunteers, artists I just wanted to be in touch with you again during

To all our wonderful Inside Out members, artists, volunteers & friends. This is a time

Inside Out Community and our band Not Beaten Yet are thrilled to be hosting Songs

Inside Out are delighted to be taking part in the Elmer’s Big Parade Suffolk campaign! 

Please support the book launch of Paths Made by Well-being The authors will be reading

At Inside Out’s entertaining & uproarious AGM this week – adjectives seldom used in association

We encourage everyone to support this exhibition at the Waterfront Gallery, University of Suffolk. It

Transcript of Peter Watkin’s Talk “A Vision for the Arts and Healing” Please sit quietly

Promotes relaxation, enjoyment, inner calm. Enables personal and emotional expression in safe and creative ways